Dr J’s 12 Days of Albury Wodonga: Eateries you simply MUST try…Food is essential. This idea is glued to the forefront of our minds as we approach the Christmas period, adopting the personal slogan ‘I...
My Secret to Getting up with Back PainGetting up with back pain can be a struggle. Watch this great video to learn how you can get up to protect your back. Back pain shouldn'
5 Things to Know BEFORE the Good Ol' Back Breaks DownIt’s always AFTER the catastrophe that you hear the advice you needed BEFORE the catastrophe. An example would be driving to my home town...
