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Dr J’s 12 Days of Albury Wodonga: Eateries you simply MUST try…
Food is essential. This idea is glued to the forefront of our minds as we approach the Christmas period, adopting the personal slogan ‘I deserve to treat myself’ as a kind of mantra that we repeat whenever we find ourselves staring longingly in the window of the ice-creamery. Great food is bliss. Over 8 years ago, as a Chiropractor new to Albury Wodonga, I made it my quest to find this bliss; to find the best restaurants, cafes and the like that Albury could produce. Here,
Dec 13, 2019


My Secret to Getting up with Back Pain
Getting up with back pain can be a struggle. Watch this great video to learn how you can get up to protect your back. Back pain shouldn'
Oct 23, 2019


5 Things to Know BEFORE the Good Ol' Back Breaks Down
It’s always AFTER the catastrophe that you hear the advice you needed BEFORE the catastrophe. An example would be driving to my home town in South Australia; you hear that annoying voice telling you where to go on Google Maps, but after many slowdowns to 80km/h and 60km/h you finally arrive. Only after 9 hours of exhausting driving do you find out - NO-ONE goes this way. What I would have given to save that extra hour of driving, to know that information BEFORE I left! Today
Apr 9, 2017
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