Albury Chiropractor Blog

Heavy Head Getting You Down?

Your neck curve flattens out and a hump can develop at the base of your neck. You may have heard this called a Dowager’s Hump.

Dr J’s 12 Days of Albury Wodonga: Eateries you simply MUST try…

Food is essential. This idea is glued to the forefront of our minds as we approach the Christmas period, adopting the personal slogan ‘I ...

My Secret to Getting up with Back Pain

Getting up with back pain can be a struggle. Watch this great video to learn how you can get up to protect your back. Back pain shouldn'

Should I see a Physio or a Chiropractor?

At one point or another, everyone gets injured. Whether the pain starts just from bending down to hang up the washing, an intense footy p...

6 Steps to find the best Chiropractor in Albury for you

You’re sick of being in pain all the time. You’ve seen a thousand other health professionals, and not only do they all tell you the same ...

Back Facts to Keep You Active

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery s...

Bad Disc Slowing You Down?

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in ...

Your Spine & Stress...

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic...

Getting sick is…normal?

Believe it or not, getting sick is a body signal that your immune system is working! Yes, you read that correctly. Every single day you e...

Recovering from a Holiday Hangover 101

Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the N...

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Chiropractic 26 posts
Low Back and Hips 12 posts
Headaches 5 posts
Tips and Tricks 22 posts
Neck 8 posts
Exercises 3 posts
Kids 0 posts
Posture 9 posts

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House of Chiropractic