House of Chiro Blog

If you’re searching for the best chiropractic care for you or your child, it’s important to understand that not all chiropractors work the same way. This article explains the three types of chiropractic care, including neurologically focused chiropractic and why nervous system care can be a gamechanger, especially for chronic childhood challenges. The Evolution of Natural Health Care Over the past decade, we have witnessed a huge shift in natural and holistic healthcare. What

If you’re a parent of a child struggling with chronic health issues, whether it’s digestive problems, disrupted sleep, anxiety, behavioural challenges, or big emotions you’ve likely tried everything. Specialists, medications, dietary changes, supplements, endless therapies yet the answers you’re looking for still feel out of reach. What if the missing piece lies in a place most traditional approaches never examine? Your child’s nervous system. This blog is for parents who are

As a parent, watching your child struggle with chronic health issues, sensory challenges, or emotional dysregulation can feel overwhelming. If you’ve tried multiple therapies and natural approaches without lasting progress, the missing foundation may be your child’s nervous system. If this sounds familiar, you’re not alone and more importantly, there is  hope. The Missing Piece of the Healing Puzzle There’s one critical factor that most parents are never  told about, and surp

As a parent, you’ve probably been told that more is better , more therapy, more specialists, more appointments, more tools. Many Australian families spend their weeks racing from speech therapy to OT, feeding therapy to behavioural therapy, stacking supplements, diets, sensory tools and more. But despite your effort, time and love, progress still feels slow. Sometimes it stalls completely. And you’re left wondering: “What are we missing?” “Why isn’t this working?” If you feel

You’ve been there sitting in yet another speech therapy appointment, watching your child struggle through the same exercises you’ve practised countless times at home. You’ve invested time, money, and energy, yet progress feels painfully slow. If this sounds familiar, you’re not alone. And here’s the truth: the missing piece isn’t your effort or your child’s— we've typically found, it’s the nervous system . Why Speech Development Starts in the Nervous System Speech isn’t just

Does your child melt down over the smallest things? Struggle to sleep? Refuse to go to school? If tantrums are getting worse and you feel like you’re walking on eggshells, you’re not alone. Many parents try behavioural programs, therapy, or even medication – only to find their child’s anxiety and aggression intensify. Here ’s the truth: your child’s anxiety likely isn’t a behavioural problem. It’s probably a neurological imbalance that can be addressed. Why Your Child’s Nerv

Neurological healing is rarely simple or linear. In fact, it often follows a winding path with multiple stages before reaching optimal health and outcomes. Many parents and patients expect quick results because that’s what traditional medicine promises. Unfortunately, medications often fail to address the root cause  of a child or adult's challenges. They rarely create true healing and can come with unwanted side effects. So, what’s the alternative? If you’re reading this, yo

As parents, one of our greatest responsibilities is safeguarding the health and well-being of our children. When challenges arise—whether physical, developmental, or emotional—finding answers becomes our top priority. A common question we hear is: “When will I see the results I’m looking for?” It’s a natural concern rooted in love and the desire to see our kids thrive. The truth? There’s no one-size-fits-all answer. Results depend on many factors, including your child’s birth

You walk into another medical appointment. You share your concerns about your child's health challenges, their digestive issues, their sleep problems, their behavioural struggles. They maybe spend five minutes with you, and hand you a prescription or tell you to "wait and see." You leave feeling dismissed. Unheard. Like you're just collecting labels and medications without ever getting real answers about what's actually wrong. If this sounds familiar, I want you to know somet

As a Paediatric Chiropractic office, we see so many children that struggle with chronic health conditions, whether it be underlying anxiety, poor sleep or low immune function. Just inflammation, whether it be in the gut, the lungs or the brain, there is so much our kids struggle with nowadays. In fact, it is estimated in Australia that approximately 2 out of 3 of our kids struggle with chronic health conditions. That's insane. Chronic health conditions are long term issues th

If your baby's head is stuck tilting to one side, you've probably been told it's just a tight muscle. "Stretch it out, do some tummy time, and wait it out," they say. But here's what most health professionals won't tell you: torticollis  isn't just about tight muscles. It's about what happened to your baby's nervous system during birth. You're Not Alone in This Journey We see this pattern week after week. A mum comes in exhausted, holding a baby who cries during every nappy c

Every week, over 400,000 chiropractic healthcare consultations help create well-adjusted Australians. With over 300,000 Australians visiting a chiropractor weekly , chiropractors play an important role in improving neuro-spinal health and overall wellbeing.    Are Chiropractors Trained Qualified Healthcare Professionals?  Yes! Chiropractors in Australia are:  University-qualified healthcare professionals  Trained in evidence-based, non-surgical techniques  Skilled in specifi

When it comes to getting you or your child the chiropractic care and support you need, we never want finances to be a barrier. If cost is a concern for your family, we’re always happy to talk through your options.    Does Private Health Insurance Cover Chiropractic Care?  Every health fund is different, and coverage can vary. Many of our patients in Albury and Wodonga have chosen extras cover , which often includes chiropractic services.  However, most policies only cover:  S

You're exhausted. You're worried. And now someone's telling you to "just relax" for your baby's sake, as if you haven't tried that already. Between the nausea, the fear, the financial pressure, and everyone's unsolicited advice, you're barely holding it together. And honestly? The guilt associated with being stressed may feel worse than the stress itself. You know something about this chronic stress isn't right, but no one's explaining what's really happening inside your bo

Before investing in another ashwagandha supplement, booking a wellness retreat to a spa, or purchasing an infrared sauna for your home, there's something crucial you need to understand about your family's nervous system. The conversation around nervous system "regulation" has exploded recently, and that's genuinely wonderful news. Providers, parents, and experts everywhere are finally talking about ways to support and "hack" your nervous system. But here's what most people do

Picture this: It's Christmas dinner. Your kids are having complete meltdowns, grandma's anxiety is through the roof, dad's jaw is clenched from work stress, and you're trying to hold everything together while your eye won't stop twitching. Sound familiar? Here's what you need to know: This isn't just holiday chaos—this is your family's nervous systems playing tug-of-war with each other. The Truth About Stress No One's Talking About Stress is contagious. And I don't mean that

If you're like most parents, you want answers. Real answers about what's going on with your child's health, not just guesses or "wait and see" approaches. Maybe your little one struggles with sleep, fatigue, or growing pains. Perhaps your school-aged child struggles to focus or sit still. Or maybe your teen is battling anxiety that seems to come out of nowhere. Here 's what we've learned after working with thousands of families: these seemingly different challenges often sha

Your child has been sick six times since September. You've tried everything — vitamins, essential oils, probiotics, even that expensive immune booster your friend swears by. But nothing seems to work. The antibiotics clear one infection just in time for the next one to start. You're exhausted, your child is miserable, and deep down you know there has to be a better way. Here's what nobody's telling you: You're doing everything right, but in the wrong order. It's like trying

The Transformative Journey of Motherhood Becoming a mother is one of the most transformative experiences in life, filled with excitement, anticipation, and a fair share of uncertainty. As you prepare to welcome your little one, the first crucial step is assembling the right prenatal and birth team. The professionals you choose to support you through pregnancy, birth, and postpartum play a significant role in your overall well-being — and that of your baby. Here’s why finding

Understanding Colic in Babies If your baby cries for hours, arches their little body, struggles to settle, and seems constantly uncomfortable — you’re not alone. Colic affects an estimated 1 in 4 babies, often leaving parents feeling helpless and sleep-deprived. While many families are told “don’t worry, they’ll grow out of it,”  that advice rarely brings comfort when you’re in the thick of it at 2 a.m. At House of Chiropractic, we like to take a deeper look into what may be

Understanding the Importance of Neurological Health Before Conception What is the number one test you should track before you even think about getting pregnant? It’s not a hormone test or blood panel — it’s Heart Rate Variability (HRV).   If your healthcare team isn’t already using this test, it’s worth finding someone who is, because HRV is one of the best ways to understand how well your nervous system — and therefore your entire body — is functioning.   Why Neurological He

Understanding ADHD in Children from a Different Perspective Trouble paying attention, controlling impulsive behaviours, and being overly active — these are common symptoms that often lead to an ADHD diagnosis in children. But many parents still have questions: Does my child actually have ADHD? What are the underlying causes? Are there options beyond medication to support attention and focus? At House of Chiropractic, we take a different view — one that looks beyond a label or

When You Just Want Someone to Listen Mums and Dads, have you ever felt frustrated because, no matter how hard you try, your child’s traditional health professionals don’t seem to listen? You ask questions about what’s causing their illnesses or challenges but aren’t given clear answers. And when you explore natural approaches that focus on the cause rather than the symptoms, you’re sometimes dismissed — leaving you feeling unheard and discouraged. At House of Chiropractic, we

You're sitting in a hospital room or practitioner's office with your child, and everything suddenly feels like it's spinning out of control. The medical team is throwing around terms you've never heard before, sliding consent forms across the desk, and there's this invisible timer ticking that says, "hurry up and decide." Your heart is pounding. Your mind is racing. And somewhere deep in your gut, something is screaming "wait, this doesn't feel right"—but you have no idea wha