Chiropractic Blog

Dr J’s 12 Days of Albury Wodonga: Eateries you simply MUST try…

Food is essential. This idea is glued to the forefront of our minds as we approach the Christmas period, adopting the personal slogan ‘I...

Back Facts to Keep You Active

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery...

Your Spine & Stress...

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic...

Getting sick is…normal?

Believe it or not, getting sick is a body signal that your immune system is working! Yes, you read that correctly. Every single day you...

Recovering from a Holiday Hangover 101

Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the...

How to Reduce Stress in the New Year

Bottom Line: Are you overwhelmed by stress? Well, you're not alone. Studies show over 54% of people are concerned with the amount of...