Should I see a Physio or a Chiropractor?
At one point or another, everyone gets injured. Whether the pain starts just from bending down to hang up the washing, an intense footy...
What is the Best Exercise for My Back? Swimming? Walking?
Ever wondered if walking or swimming is best for the back? Click on the link below to find out... PS. Remember common sense, if exercise...
How You Can Stop Your Hips Hurting After a Hard Day at Work
Twisted hips and back pain are common problems many Australian suffers daily. Our hips are not designed to spend long periods of time...