Albury Chiropractor Blog

August 30, 2017

Ouch, my back hurts…

Sound familiar? Do you stand up after hours hunched over your desk slaving away, only to find your feet numb, pins and needles pouring into your legs, and a war being declared over your neck?

While a ‘back-pain-free-desk’ might sound like a fairy...

Most Mums (& Dads) are so busy looking after those around them they forget, or just don’t find time to look after themselves. It doesn’t take too long to work out if you don’t look after you, there is no-one else to do it! I could go on about how you need 8 hours s...

April 9, 2017

It’s always AFTER the catastrophe that you hear the advice you needed BEFORE the catastrophe. An example would be driving to my home town in South Australia; you hear that annoying voice telling you where to go on Google Maps, but after many slowdowns to 80km/h and...

March 19, 2017

Within a moment of sitting at your desk, the computer takes you to a world of mind numbing work. If you are anything like me, 2 hours pass until you look away from the computer, and by that time your shoulders and neck have stiffened to the point of no return.

Not o...

March 10, 2017

After feeling like you have been locked up and away from civilisation for an eternity (which may have only been hours), you can finally resurface and be human again (almost). Yes, migraines are horrible. They remove you from life. Migraines are just plain and simpl...

March 2, 2017

Ever wondered how to stand up straight? How not to slouch? I get asked this all the time
because people feel uncomfortable standing at work or sitting in front of a monitor. They feel their posture get worse and want to know what to do. Click on the video below to...

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© 2020 House of Chiropractic

444 David Street

Albury NSW 2640

Tel. (02) 6009 0999