Albury Chiropractor Blog

February 9, 2018

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic adjustments as the top choice to reduce pain and increase function for those body signals is overwhelming. But, what’s even mor...

August 30, 2017

Ouch, my back hurts…

Sound familiar? Do you stand up after hours hunched over your desk slaving away, only to find your feet numb, pins and needles pouring into your legs, and a war being declared over your neck?

While a ‘back-pain-free-desk’ might sound like a fairy...

March 19, 2017

Within a moment of sitting at your desk, the computer takes you to a world of mind numbing work. If you are anything like me, 2 hours pass until you look away from the computer, and by that time your shoulders and neck have stiffened to the point of no return.

Not o...

March 2, 2017

Ever wondered how to stand up straight? How not to slouch? I get asked this all the time
because people feel uncomfortable standing at work or sitting in front of a monitor. They feel their posture get worse and want to know what to do. Click on the video below to...

February 25, 2017

I must admit, house cleaning is one of my least favourite tasks. You can only bask in the glory of your clean house for a limited time, before the whirlwind of life (and children) stomps over your clean carpet with fresh, muddy boots.

The icing on the cake; you spen...

February 9, 2017

We often get asked by patients how they can stop their neck and shoulders getting stiff whilst on the computer. Well click on the video below and I’m going to show you a simple, quick and easy solution...

February 2, 2017

Would you ever buy shoes without even glancing at the size? Of course you wouldn’t! No one would bother wasting their money on shoes that don’t fit. For some strange reason, that’s exactly what most people do when they buy a pillow.

Over the 20 years that I have bee...

January 12, 2017

Kids are in bed, the dishes are (almost) done, and finally you can sit down to enjoy that well-earned cuppa. With legs bent to the side on the sofa, you perch the laptop on your knees, ready to check up on your emails.What was only going to be a couple minutes quic...

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© 2020 House of Chiropractic

444 David Street

Albury NSW 2640

Tel. (02) 6009 0999